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In a world that boasts unprecedented connectivity, it's even easier to feel unseen.

 

Modern life can be a thrilling ride, yet it can also be a source of exhaustion, filled with choices, expectations, and relationships that bring about conflict and pressure. Navigating this landscape while maintaining inner peace is indeed a significant challenge.

 

As a dedicated member of the British Association for Counselling and Psychotherapy (BACP), I am here to offer compassion and space to those seeking well-being. Drawing from my experience as a Registered Midwife, Emergency Services Counsellor and Children/ Young person's Mental Health Practitioner, I can empower you to confront difficulties at your own pace. My collaborative approach establishes a strong counselling relationship that drives personal growth and provides valuable insights on your journey of self-discovery.

 

​​​​​​ I look forward to working together soon.

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My fee: I charge £70 per session (face-to-face or online) -

concessions may be available​, I offer a 15 minute free call, with no obligation. 

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Services Offered:

I can support with a varied range of presenting issues, life's challenges will inevitably have an impact and there should be no shame in seeking support. I am trained in person-centred therapy with a flexible approach, this enables greater insight and understanding into your lived experience's and the world in which you live.​​​​​​​

Adult Psychotherapy & Counselling:
*Anxiety
*Depression
*Panic attacks
*Phobia's 
*Low self worth/ acceptance
*Confidence 
*Emotional regulation
*Coping with change
*Family conflict / dynamics
*Relationships
*Grief & Loss
*Self harming behaviours & pattens
*Trauma

 

Children & Young Persons Mental Health Practitioner:
*Self esteem
*Perception
*Confidence
*Resilience
*Acceptance 
*Relationships
*School avoidance 
*Neurodiversity's 
*Girls & ASD
*Self help   
*Trauma
*Family changes & dynamics
*Grief and Loss


 

Perinatal Support :
*Maternal PND
*Paternal PPD
*Pre / Postpartum Anxiety (PA)
*Trauma 

Practice Areas
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